About Liz Clews
Liz has worked in the exercise field in Gainsborough for many years and has continued to develop her skills through various courses including the COPD Exercise Instructors course which has given her insight into this medical condition.
Her ability to combine effective exercise with plenty of fun has meant her Vitality classes in and around the Gainsborough area continues to prove very popular.
Liz encourages less able people with walker/wheelchair to attend an active/seated session. This produces very positive and productive results of developing and sustaining their own fitness levels. Members become inclusive and proactive within an active group; it is extremely inspiring and empowering to see individuals to grow on many different levels. It is equally aspiring for them.
Started in 2008 – Sponsored by West Lindsey District Council