SELF REFERAL

Programmes

ONE TO ONE

Bespoke Training

Age is just a number!

Within the Active Senior Hub at Everyone Active, the perfect rehabilitation equipment is at hand to compliment personal training that is specific to your needs at any age, any ability.

88 years old suffers with poor posture taking part in One to One Bespoke Training Programe

ONE TO ONE

Self Referral

A client with cystic fibrosis using the rehab equipment at Everyone Active – West Lindsey Leisure Centre

ONE TO ONE

Men’s Health Referral

A self-employed builder, firstly my back has seen better days and secondly, I thought that pilates would be easy and I was a little sceptical as to whether pilates could help my back pain to say the least! well I couldn’t have been more wrong, in week one Liz introduced me to pilates, I learnt a lot about what I was doing wrong (is the best way to put it) and how easy steps I followed throughout the day aided at the beginning of my recovery from an ongoing slipped disc problem.

Richmond Park Boot Camp

Benefits

Always Available to Use!

Outdoors, Balance Trail, Timed Loop Walk, Quiet Spots for Yoga & Mindful Breathing Exercises, FREE to use anytime it suits you.

Neurological Exercise

Benefits

Everyone Active Accessability

Neurological Exercie Classes and bespoke One to One sessions are available, please contanct us for more details. 

Pilot Course

Self Referal Scheme

Exercise Classes, bespoke One to One sessions and courses or events are available.
please contact us for more details.

Prevention Self Referal

Exercie Classes and bespoke One to One sessions are available, please contact us for more details.

Oedema Prevention – Self Referal

This is not uncommon!
However, it is treatable & preventable of many many health issues – No Meds!

Benefits of our courses

Click the link below for full benefits and actual results from our courses.

Vital Stepping Stones Pilot Course

Testimonials

What do participants say?

Jason Sault

“Typical self employed builder here, firstly my back has seen better days and secondly I thought that pilates would be easy and I was a little sceptical as to whether pilates could help my back pain to say the least! well I couldn't of been more wrong, in week one Liz...

J Nobbs

Hi Liz, having lost my wife some six years ago, I admit my diet went from being good, to rubbish, to the point where my blood sugar level rose alarmingly, To the point I was borderline diabetic, I am not taking medication for it preferring to control it myself.On my...

G Doyle

Harry has always been a sporty child playing football and cricket but started suffering with heel pain and knee pain. The doctor referred us to a podiatrist which was  around a  7 week wait, our appointment was at Hickman street clinic Gainsborough. Harry was told he...

W Greenwell

Right from my first meeting with Liz Clews I felt that ‘yes at last someone understood what I was going through’. I had been off work since February 2018 and had been diagnosed with COPD, fibromyalgia and arthritis. I had been struggling to breathe since a chest...

M Jones

I was diagnosed with triple negative breast cancer last February and chemo and radiotherapy were recommended but I choose to have a left breast mastectomy and not have that treatment.  To eat healthily, cut out dairy which in my case meant going vegan. I also take CBD...

Ready to Make a Change?

Let Liz help support you make a positive change in your life – don’t wait…